Bill Deacon 6:00 row
1,434
Meters
6:00.0
Time
2:05.5
Pace
89
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 95 |
October 20, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 19 | 121 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 18 | 117 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 19 | 120 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 21 | 128 |
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Workout Graph
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