Bill Deacon 6:00 row
1,438
Meters
6:00.0
Time
2:05.1
Pace
90
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 98 |
October 26, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,438 | 2:05.1 | 178 | 900 | 90 | 19 | 123 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 19 | 116 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 20 | 121 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 20 | 134 |
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Workout Graph
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