Bill Deacon 6:00 row
1,461
Meters
6:00.0
Time
2:03.2
Pace
92
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 98 |
October 27, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 18 | 129 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 19 | 124 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 19 | 130 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 18 | 134 |
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Workout Graph
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