Bill Deacon 6:00 row
1,439
Meters
6:00.0
Time
2:05.0
Pace
90
Calories
110
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 99 |
October 29, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 18 | 110 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 19 | 119 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 17 | 104 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 18 | 109 |
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Workout Graph
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