Bill Deacon 6:00 row
1,451
Meters
6:00.0
Time
2:04.0
Pace
91
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 96 |
November 14, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 17 | 131 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 18 | 125 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 16 | 132 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.