Bill Deacon 6:00 row
1,487
Meters
6:00.0
Time
2:01.0
Pace
97
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 95 |
November 17, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 20 | 134 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 19 | 126 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 20 | 134 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 | 142 |
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Workout Graph
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