Bill Deacon 6:00 row
1,431
Meters
6:00.0
Time
2:05.7
Pace
89
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 93 |
November 19, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 17 | 124 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 18 | 119 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 17 | 125 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 18 | 128 |
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Workout Graph
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