Bill Deacon 1:23 row
245
Meters
1:23.8
Time
2:51.0
Pace
12
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 160 |
November 19, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.8 | 245 | 2:51.0 | 70 | 540 | 23 | 120 |
| 1:23.8 | 246 | 2:50.3 | 71 | 543 | 23 | 120 |
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Workout Graph
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