Bill Deacon 6:00 row
1,451
Meters
6:00.0
Time
2:04.0
Pace
92
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 94 |
November 21, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 17 | 126 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 17 | 120 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 16 | 126 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 18 | 133 |
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Workout Graph
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