Bill Deacon 6:00 row
1,430
Meters
6:00.0
Time
2:05.8
Pace
89
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 95 |
November 24, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 17 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 18 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 17 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.