Bill Deacon 6:00 row
1,438
Meters
6:00.0
Time
2:05.1
Pace
90
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 93 |
November 26, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 19 | 125 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 18 | 121 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 18 | 125 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 21 | 131 |
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Workout Graph
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