Bill Deacon 6:00 row
1,449
Meters
6:00.0
Time
2:04.2
Pace
91
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 97 |
December 05, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 18 | 120 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 18 | 115 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 17 | 112 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 19 | 134 |
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Workout Graph
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