Bill Deacon 10:00 row
2,348
Meters
10:00.0
Time
2:07.7
Pace
143
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 96 |
December 08, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 16 | 127 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 17 | 123 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 16 | 125 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 15 | 127 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 17 | 130 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.