Bill Deacon 10100m row
10,100
Meters
45:54.8
Time
2:16.3
Pace
591
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 14 |
| Stroke Count | 664 |
| Drag Factor | 96 |
December 19, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.8 | 10,100 | 2:16.3 | 138 | 774 | 14 | 131 |
| 9:39.4 | 2,100 | 2:17.9 | 133 | 758 | 13 | 123 |
| 9:36.7 | 4,200 | 2:17.3 | 135 | 765 | 14 | 127 |
| 9:38.1 | 6,300 | 2:17.6 | 134 | 761 | 14 | 130 |
| 9:38.0 | 8,400 | 2:17.6 | 134 | 762 | 14 | 132 |
| 7:22.7 | 10,100 | 2:10.2 | 159 | 845 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.