Bill Deacon 29:00 row
6,270
Meters
29:00.0
Time
2:18.7
Pace
361
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 13 |
| Stroke Count | 390 |
| Drag Factor | 99 |
January 23, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,270 | 2:18.7 | 131 | 750 | 361 | 13 | 118 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 14 | 106 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 14 | 111 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 13 | 124 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 13 | 127 |
| 29:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 13 | 126 |
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Workout Graph
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