Bill Deacon 32:30 row
7,143
Meters
32:30.0
Time
2:16.4
Pace
417
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 15 |
| Stroke Count | 506 |
| Drag Factor | 99 |
February 04, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:30.0 | 7,143 | 2:16.4 | 138 | 773 | 417 | 15 | 136 |
| 7:00.0 | 1,515 | 2:18.6 | 131 | 752 | 87 | 13 | 129 |
| 14:00.0 | 1,519 | 2:18.2 | 132 | 755 | 88 | 14 | 132 |
| 21:00.0 | 1,541 | 2:16.2 | 138 | 775 | 90 | 15 | 135 |
| 28:00.0 | 1,539 | 2:16.4 | 138 | 774 | 90 | 14 | 139 |
| 32:30.0 | 1,029 | 2:11.1 | 155 | 833 | 62 | 25 | 146 |
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Workout Graph
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