Bill Deacon 35:00 row
7,620
Meters
35:00.0
Time
2:17.7
Pace
440
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 13 |
| Stroke Count | 482 |
| Drag Factor | 99 |
February 09, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,620 | 2:17.7 | 134 | 754 | 440 | 13 | 122 |
| 7:00.0 | 1,514 | 2:18.7 | 131 | 745 | 87 | 13 | 114 |
| 14:00.0 | 1,516 | 2:18.5 | 132 | 745 | 87 | 13 | 116 |
| 21:00.0 | 1,534 | 2:16.8 | 136 | 762 | 89 | 14 | 129 |
| 28:00.0 | 1,526 | 2:17.6 | 134 | 754 | 88 | 14 | 127 |
| 35:00.0 | 1,531 | 2:17.1 | 136 | 762 | 89 | 14 | 124 |
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Workout Graph
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