Bill Deacon 32:00 row
7,188
Meters
32:00.0
Time
2:13.5
Pace
428
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 16 |
| Stroke Count | 514 |
| Drag Factor | 109 |
February 14, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,188 | 2:13.5 | 147 | 805 | 428 | 16 | 132 |
| 7:00.0 | 1,498 | 2:20.1 | 127 | 737 | 86 | 13 | 127 |
| 14:00.0 | 1,540 | 2:16.3 | 138 | 775 | 90 | 14 | 130 |
| 21:00.0 | 1,624 | 2:09.3 | 162 | 857 | 99 | 17 | 137 |
| 28:00.0 | 1,609 | 2:10.5 | 157 | 841 | 98 | 19 | 135 |
| 32:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 18 | 134 |
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Workout Graph
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