Bill Deacon 8:34 row
1,522
Meters
8:34.2
Time
2:48.9
Pace
78
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 35 |
| Stroke Count | 298 |
| Drag Factor | 99 |
February 25, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.2 | 1,522 | 2:48.9 | 73 | 549 | 78 | 35 | 118 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 35 | 118 |
| 8:34.2 | 624 | 2:51.6 | 69 | 538 | 32 | 35 |
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