Bill Deacon 25:02 row
5,230
Meters
25:02.3
Time
2:23.6
Pace
292
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 13 |
| Stroke Count | 332 |
| Drag Factor | 99 |
February 27, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.3 | 5,230 | 2:23.6 | 118 | 706 | 292 | 13 | 120 |
| 7:00.0 | 1,456 | 2:24.2 | 117 | 701 | 81 | 14 | 109 |
| 14:00.0 | 1,453 | 2:24.5 | 116 | 698 | 81 | 13 | 114 |
| 21:00.0 | 1,468 | 2:23.0 | 120 | 711 | 82 | 13 | 128 |
| 25:02.3 | 853 | 2:22.0 | 122 | 720 | 48 | 13 | 131 |
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Workout Graph
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