Bill Deacon 7:38 row
1,758
Meters
7:38.0
Time
2:10.2
Pace
106
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 100 |
March 30, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.0 | 1,758 | 2:10.2 | 158 | 833 | 106 | 18 | 123 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 16 | 122 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 16 | 120 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 18 | 125 |
| 7:38.0 | 410 | 1:59.5 | 205 | 991 | 27 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.