Bill Deacon 6:00 row
1,414
Meters
6:00.0
Time
2:07.2
Pace
87
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 101 |
April 10, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 87 | 17 | 134 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 15 | 129 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 16 | 132 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 22 | 142 |
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