Bill Deacon 6:00 row
1,364
Meters
6:00.0
Time
2:11.9
Pace
81
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 99 |
April 14, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 81 | 15 | 121 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 14 | 120 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 15 | 121 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 17 | 122 |
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Workout Graph
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