Bill Deacon 6:00 row
1,355
Meters
6:00.0
Time
2:12.8
Pace
80
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 97 |
April 14, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,355 | 2:12.8 | 149 | 800 | 80 | 16 | 136 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 16 | 134 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 16 | 137 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 17 | 139 |
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Workout Graph
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