Bill Deacon 6:00 row
1,315
Meters
6:00.0
Time
2:16.8
Pace
75
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 13 |
| Stroke Count | 81 |
| Drag Factor | 98 |
April 15, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 75 | 13 | 120 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 14 | 117 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 13 | 121 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 13 | 122 |
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