Bill Deacon 6:00 row
1,335
Meters
6:00.0
Time
2:14.8
Pace
78
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 14 |
| Stroke Count | 89 |
| Drag Factor | 104 |
April 21, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 78 | 14 | 120 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 15 | 120 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 14 | 120 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 15 | 122 |
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Workout Graph
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