Bill Deacon 6:00 row
1,363
Meters
6:00.0
Time
2:12.0
Pace
81
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 100 |
April 24, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 81 | 16 | 116 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 15 | 111 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 16 | 117 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 17 | 122 |
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Workout Graph
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