Bill Deacon 6:00 row
1,462
Meters
6:00.0
Time
2:03.1
Pace
93
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 100 |
April 24, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 93 | 19 | 131 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 16 | 125 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 18 | 129 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 24 | 140 |
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