Bill Deacon 6:00 row
1,369
Meters
6:00.0
Time
2:11.4
Pace
82
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 15 |
| Stroke Count | 93 |
| Drag Factor | 102 |
July 27, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 15 | 110 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 15 | 110 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 15 | 110 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 16 | 110 |
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Workout Graph
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