Bill Deacon 1:18:17.3 row

20,000

Meters

1:18:17.3

Time

1:57.4

Pace

1361

Calories

Average Watts216
Calories Per Hour1043

February 22, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

v5000m/3:00r...4
spm interval 1 - 20
int 2 - 20, int 3 24, int 3, 22