24:00.0 row on March 03, 2015

Bill Deacon 24:00.0 row

6,411

Meters

24:00.0

Time

1:52.3

Pace

460

Calories

Average Watts	247
Calories Per Hour	1150

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WWOTD(M) v8:00/4:00r...3
total time 36:00
avg spm 23
first 8 20spm, 2nd 8 23 spm, 3rd 8 27 spm