Bill Deacon 45:20.1 row

12,000

Meters

45:20.1

Time

1:53.3

Pace

852

Calories

Average Watts240
Calories Per Hour1127

March 08, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOOTD(L)v6000m/4:00r...2 spm 24(3k)26(2k)28(1k) x2 1:51.8 splits on 1st, 1:54.8 splits on 2nd