Bill Deacon 42:00.0 row

10,625

Meters

42:00.0

Time

1:58.5

Pace

715

Calories

Average Watts210
Calories Per Hour1022

April 23, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOOTD(L) v21:00/4:00r...2, spm 6min@20, 5min@22, 4min@24, 3min@26, 2@28, 1@30, repeat after rest