46:32.5 row on April 24, 2015

Bill Deacon 46:32.5 row

12,000

Meters

46:32.5

Time

1:56.3

Pace

825

Calories

Average Watts	222
Calories Per Hour	1064

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOOTD(L)v2000m/2:00r...6 varying spm, 1st interval 20
thereafter 24/26 on 500m repeats