40:00.0 row on April 28, 2015

Bill Deacon 40:00.0 row

10,232

Meters

40:00.0

Time

1:57.2

Pace

697

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

varying spm every 5:00 min 22/26/22/26 etc