Bill Deacon 28:00.0 row
7,212
Meters
28:00.0
Time
1:56.4
Pace
496
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
May 11, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
WOOTD(M) 18spm for 7 min, 20 for 6min, 22 for 5 min, 24 for 4, 26 for 3, 28 for 2, 30 for 1 min. Tough.