1:00:00.0 row on May 25, 2015

Bill Deacon 1:00:00.0 row

15,764

Meters

1:00:00.0

Time

1:54.1

Pace

1109

Calories

Average Watts	235
Calories Per Hour	1109

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

WOOTD(L) Pyramid, 4/6/8/10/8/6/4 with 2:00 easy after each interval.