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Bill Deacon 30:00.0 row

7,971

Meters

30:00.0

Time

1:52.9

Pace

568

Calories

Average Watts243
Calories Per Hour1136

June 05, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

WOOTD(L) cut in 1/2. 30 minutes with changing SPM on 5:00 intervals. 22/24/26/24/22/24