Bill Deacon 18:31.6 row

5,000

Meters

18:31.6

Time

1:51.1

Pace

363

Calories

Average Watts255
Calories Per Hour1176

July 09, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

WOOTD 1k changes on stroke rate 28/24/20/24/28