Bill Deacon 44:00.0 row
11,000
Meters
44:00.0
Time
2:00.0
Pace
731
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
September 17, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
intended to do 2 x 8k but shoulders felt tired after first repeat. Decided to ease off after 2nd repeats first 2k