30:00.0 row on November 06, 2015

Bill Deacon 30:00.0 row

8,097

Meters

30:00.0

Time

1:51.1

Pace

589

Calories

Average Watts	255
Calories Per Hour	1177

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

spm variance of 22/24/22/25/24/26 on 5min intervals