Bill Deacon 43:45.2 row
12,000
Meters
43:45.2
Time
1:49.3
Pace
890
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
December 04, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
v2000m/2:00r...6 alternating stroke rate every 500m, 24/26/24/26 rest for 2 minutes, repeat. Splits, 7:19.8, 7:10.4, 7:13.3, 7:17, 7:19.2, 7:25.4