1:00:00 row on December 08, 2015

Bill Deacon 1:00:00 row

15,775

Meters

1:00:00.0

Time

1:54.1

Pace

1110

Calories

Average Watts	236
Calories Per Hour	1110

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

60 minutes with rate changes every 5 minutes, 22-26-22-26....