Bill Deacon 44:16.5 row
12,000
Meters
44:16.5
Time
1:50.6
Pace
877
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
December 20, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
v2000m/2:00r...6, damper setting 3.5 throughout. Increasing spm 22/24/26/28 on 1000/500/250/250. 1st int 7:26.9/7:19.9/7:17.4/7:19.9/7:27.3/7:25.0