1:21:42.0 row on December 23, 2015

Bill Deacon 1:21:42.0 row

20,020

Meters

1:21:42.0

Time

2:02.4

Pace

1302

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

v6000m/4:00r...3 damper settings 3.5/1/4.5, spm 20 for first 3k, 22 for next 2k, 24 for final km.