15:07.8 row on December 27, 2015

Bill Deacon 15:07.8 row

3,184

Meters

15:07.8

Time

2:22.5

Pace

180

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

easy going row for cool down, force curve, stroke between 18 and 24