Bill Deacon 59:00.0 row
14,271
Meters
59:00.0
Time
2:04.0
Pace
915
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
January 28, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
steady state, 18 spm, avg 183 watts. 12:00 splits. 2906m, 2935m, 2846m (paused halfway through 20 seconds for pulse and water (hr 120bpm), 2922, 2622 for final 11:00 minutes (hr at end also 120bpm)