Bill Deacon 1:01:57.1 row
15,000
Meters
1:01:57.1
Time
2:03.9
Pace
963
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
January 29, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
easy rowing, trying to steepen the front of the force curve. Stroke rate between 15 and 18, averaged 16/17 throughout.