1:00:00.0 row on February 02, 2016

Bill Deacon 1:00:00.0 row

15,411

Meters

1:00:00.0

Time

1:56.7

Pace

1055

Calories

Average Watts	220
Calories Per Hour	1055

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Varying spm 22/26/20 x 2 on 5:00 intervals, then 22/26/22/26/22/26 for 30:00 on 5:00 intervals