Bill Deacon 21:54.5 row
6,000
Meters
21:54.5
Time
1:49.5
Pace
444
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
February 03, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
v2000m/4:00r...3 increasing stroke. First 1k @24, 500m @26, 250m@28, 250m@30, rest. 1st interval in 7:17.3, 2nd in 7:18, 3rd in 7:19.